Messenger_creation_ABF6F106-3633-443F-9C48-CAAAE6EA3397
  • Home
  • Workshops
  • Narrative Coaching
  • About
  • Blog
Contact Me
Contact Me

Tag: NewlyNotedNarrative

πŸ‚ WEEK 1 β€” DREAM | DAY 3 β€” YOUR IDEAL DAY β°πŸ’œ

What would your ideal ordinary day actually look like? Not a vacation.Not a fantasy day.Just a regular day that feels good, meaningful, and aligned with the life you’re creating. Today’s […]

πŸ‚ WEEK 1 β€” DREAM | DAY 2 β€” WHAT MATTERS MOST? β°πŸ’œ

Yesterday, I asked you to think about what you want more time for. For Day 1, my 3 things I want MORE time for are: ✨ 1. Family & Friends✨ […]

πŸ‚ WEEK 1 β€” DREAM | DAY 1 β€” START WITH YOUR STORY πŸ’œ

Before we can manage our time, we have to get honest about what we actually want to make time for. Today’s challenge is simple: Write down 3 things you want […]

πŸ’œβœ¨ THE NEXT CHAPTER CHALLENGE β€” DAY 30! βœ¨πŸ’œ
πŸ¦‹ YOUR NEXT CHAPTER πŸ¦‹

WE DID IT! πŸŽ‰ 30 DAYS OF SMALL STEPS & BIG SHIFTS! Today is about pausing to reflect on how far you’ve come and thinking about where you’re going next. […]

πŸ’œβœ¨ THE NEXT CHAPTER CHALLENGE β€” DAY 29! βœ¨πŸ’œ
πŸ¦‹ Week 4: Growth β€” CHOOSE ONE HABIT πŸ¦‹

We are almost to the finish line! πŸŽ‰ And today’s challenge is about choosing ONE habit from this month that you want to carry into your next chapter. For me, […]

πŸ’œβœ¨ THE NEXT CHAPTER CHALLENGE β€” DAY 28! βœ¨πŸ’œ
πŸ¦‹ Week 4: Growth β€” SELF-CARE πŸ¦‹

We’re getting SO close to the end of the challenge! πŸŽ‰ But before we finish this chapter, today is a reminder that growth also requires rest. 🌸 TODAY’S CHALLENGE: ⏰ […]

πŸ’œβœ¨ THE NEXT CHAPTER CHALLENGE β€” DAY 27! βœ¨πŸ’œ
πŸ¦‹ Week 4: Growth β€” CELEBRATE PROGRESS πŸ¦‹

Today’s challenge is to list five wins from this month. And as I thought about my own wins, I realized something: they aren’t all big, obvious accomplishments. Some of my […]

πŸ’œβœ¨ THE NEXT CHAPTER CHALLENGE β€” DAY 26! βœ¨πŸ’œ
πŸ¦‹ Week 4: Growth β€” DREAM BIGGER πŸ¦‹

Today’s challenge might make you a little uncomfortable… and that’s kind of the point. πŸ˜‰ 🌟 TODAY’S CHALLENGE: Write down ONE dream you’ve been afraid to admit. Not the dream […]

πŸ’œπŸ¦‹ THE NEXT CHAPTER CHALLENGE β€” DAY 25! πŸ¦‹πŸ’œ
✨ Week 4: Growth β€” LET GO ✨

Today’s challenge might be a little harder than some of the others… 🌿 TODAY’S CHALLENGE: Write down ONE worry.Take a deep breath.And choose to release it. That doesn’t mean the […]

πŸ’œπŸŒΈ THE NEXT CHAPTER CHALLENGE β€” DAY 23! πŸŒΈπŸ’œ
πŸ¦‹ Week 4: Growth β€” RANDOM KINDNESS πŸ¦‹

Today’s challenge is simple: ✨ Do ONE unexpected act of kindness. ✨ It doesn’t have to be big. In fact, some of the smallest gestures can make someone’s day. πŸ’• […]

← Previous
Next →
Loading Comments...

You must be logged in to post a comment.