Tag: wednesday
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Fabulous February: Wellness Wednesday – Heart Health Week 2
Fabulous February: Wellness Wednesday – Heart Health Week 2
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No Excuse November Day 30: Wellness Wednesday (Video)
Announcement of the new Healthy Transformation System I’m starting on December 5th! (Video) Be Peaceful, ~Nettie
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No Excuse November Day 2: Wellness Wednesday
Wellness goals, what are yours? Come chat with me about them and find out what I am focusing on…….. #NoExcuseNovember
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Blogtober Day 26: Wellness Wednesday
During the month of October, we are focusing on two deminsions of wellness each wednesday. Last week, we focused on the occupational and spiritual deminsions. Our final week will be environmental and financial. Enviromental: Your wellness as it relates to natural resources and environmental preservation. Financial: Knowledge, planning, and managing financies. I am sure there…
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Blogtober Day 19: Wellness Wednesday
During the month of October, we are focusing on two deminsions of wellness each wednesday. Last week, we focused on the physical and social deminsions. This week will be occupational and spiritual. Occupational: personal satisfaction in your job/career. Spiritual: the search for purpose and meaning in life, knowing which resources to use to cope with…
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Blogtober Day 12: Wellness Wednesday
During the month of October, we are focusing on two deminsions of wellness each wednesday. Last week, we focused on the intellectual and emotional demensions, and this week’s two will be the physical and social. Physical: all areas of the physical body. Nutrition, exercise, and disease prevention. Social: social connections, relationships, and personal expression. I…
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