Tag: wellness

💜 DAY 4 — CELEBRATE YOURSELF! 💜
✨ The Next Chapter Challenge: 30 Days of Small Steps, Big Shifts ✨

We’re on Day 4, and today’s reminder is simple: don’t forget to celebrate YOU! 🎉 Before moving into today’s activity, I want to share how Day 3’s Five Deep Breaths […]

💜 DAY 3 — FIVE DEEP BREATHS 💜
✨ The Next Chapter Challenge: 30 Days of Small Steps, Big Shifts ✨

We’re on Day 3! Take 5–10 minutes today to pause, breathe, and reconnect with yourself. 🧘‍♀️ Before we take today’s deep breaths, I want to share my Day 2 Gratitude […]

💜 DAY 2 — GRATITUDE THREE WAYS 💜
✨ The Next Chapter Challenge: 30 Days of Small Steps, Big Shifts ✨

We made it to Day 2! 🎉 Yesterday, we started by setting our intention for the next 30 days. 💭 My Day 1 Intention:“30 days from now, I want to […]

🌸 DAY 1 — THE NEXT CHAPTER CHALLENGE! 🌸

We’re officially beginning Week 1: Awareness 💜 This week is all about slowing down and noticing where you are—before you start thinking about where you want to go. ✨ Today’s […]

💜 SELF-CARE SUNDAY + 2 DAYS TO GO! 💜

The countdown is ON! 🎉 In just 2 days, we begin The Next Chapter Challenge: 30 Days of Small Steps, Big Shifts. For 30 days, we’ll take just 5–10 minutes […]

💜 Thriving Thursday! 💜

We’re officially 5 DAYS AWAY! 🎉 The countdown is on for The Next Chapter Challenge: 30 Days of Small Steps, Big Shifts! ✨ Starting September 1st, we’ll spend just 5–10 […]

✨ Happy Saturday from Newly Noted Narrative! ✨

As you enjoy your weekend, take a moment to dream a little bigger, reflect a little deeper, and imagine what your next chapter could look like. 🌟 Exciting news is […]

Happy Fri-Yay! NEW THINGS COMING!

Hi all! I will be make a post to explain what I have been working on. The redesign of the website & Facebook should give some clues in the meantime. […]

Good morning Tuesday!

Be Peaceful! ~Nettie

Happy Sunday!

Good morning friends! Let’s make today a great day! Be Peaceful! ~Nettie